AcroYoga as we know it now, combines acrobatics, yoga and even healing/therapeutic practices.AcroYoga focuses on the trust elements of acrobatics, the compassion elements of therapeutics, and the mind-body connection element of yoga to form a yoga style unlike any other.Acro Yoga is a form of partner yoga which brings together yoga, acrobatics and Thai massage. It is a playful, fun but also therapeutic form of yoga.
Children spend most of their time shunting between homework and school related extra-curricular activities. There’s little time for free play. They face over stimulation; distractions; and academic and peer pressure too early in life. Plus they’re plagued by their own insecurities and fears. Yoga can help children deal with this pressure-cooker environment. And infuse energy and confidence into their personalities.